A "Nutrition Plan" at Max Muscle Sports Nutrition means a plan customized to your body and your goals. We work directly with you and your specific goals to determine what supplementation your body needs to perform at its optimal level whether it is during an athletic performance or just surviving ...

Max Muscle Sports Nutrition’s 2TX, a Natural Testosterone Amplifier, is making headlines across the nation for not only its proven effects on libido, recovery, mood enhancement, and energy…but new clinical trials now show Testosterone may have benefit another major medical concern;  Heart Failure.Since its public release in 2011, 2TX by ...

By: Allison Van HeusenSucralose, found in Splenda and many other sugar-free or diet items, has come under the gun a few times, so we're here to help set the record straight.Let's face it: if you're trying to eat a healthy diet, sugar and sweets typically get the boot. Thankfully ...

By Jennifer LeeIntroducing Max Muscle's newest weapon in your weight-loss arsenal!With summer quickly approaching, it’s time to shake things up! So how do you reignite the motivation you felt at the beginning of the year? Shake up your fitness and nutrition program by adding in the best fat burner on ...

2Tx is truly an innovative and science-supported male formula strategically designed to promote the powerful natural testosterone  mechanisms within the body. 2Tx is the only formula available in the marketplace to contain the special and highly effective combinations of Testofen™, Testafuranol™ and Maslinic Acid. The synergistic combination of these three ...

Keep your eyes peeled for the up and coming Student Athletes of the Month! Max Muscle South Hill has teamed up with a couple local High School Coaches and will honor an athlete every month from that team.  The "Athlete of the Month" will be selected by their coach(s) by ...

By: Ellen Shanley & Colleen ThompsonBEING A TEEN is tough. Most days, your schedule is jam-packed with activities from the time you crawl out of bed to the time you face-plant onto your mattress at night. You’re balancing school, social life, homework, chores and a host of extracurricular stuff that ...

By: LaRue NovickDon Dona of Rowlett, Texas beat more than 1,000 contestants to win the grand prize of $25,000 through Max Muscle's MaxForm Life Challenge. But the cash is just a "nice bonus" to the real prize: getting his life back.Happiness and confidence are not traits you can purchase online ...

By: Lisa MorettiHave you been wrestling with those 10 pounds that just won’t budge? Or maybe they come and go all year long – frustrating! Take heart, you’re not the only one. Many things contribute to weight gain and to why that last 10 that just won’t leave. But, you ...

Crossfit Football is a strength and conditioning program designed for contact sport participants.  The use of organic functional movements performed at a high intensity simulates the demands placed on an athlete during game.  Crossfit Football knows the demands placed on players during the game and the distances they will have ...

By Lola RunnMyth #1 Skipping Meals Helps You to Lose Weight Skipping meals is something most girls do in junior high or high school to lose those extra 5 pounds before prom night. But skipping meals sets the body up for a fall in metabolic effectiveness. Each time you skip ...

Max Muscle South Hill would like to ask your support in raising money to help the Puyallup Food Bank. During the month of August, the Food Bank in Puyallup provided food for 720 families which included 2,336 individuals and 28,032 meals. The number of meals needed is expected to rise ...

“Never put off until tomorrow what you can do today.” I bet you’ve never heard that before! All joking aside, I can’t think of a more appropriate quote to use when it comes to achieving good health. Years of “putting off” a healthy lifestyle often lead to years of dependency ...

IN TODAY'S INFORMATION age we tend to get caught up in over-complicating things. With too much research, too many programs, all those big expensive gyms and personal trainers and experts everywhere, getting fit can sometimes be a daunting task.     The goal of any exercise program should be simple yet ...

Numerous studies reveal that blueberries have a plethora of health benefits. This tart little high-fiber fruit that grows in clusters on shrubs can be added to your protein shakes or as a topper to whole grain cereal, oatmeal or yogurt. Here are several healthful benefits of eating blueberries: 1. Half ...